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SUMMARY:Intro to Meditation
DESCRIPTION:Are you interested in starting a meditation practice? Join us on Saturday January 25 from 9 am to 12:30 pm to learn several different styles of meditation and find one that works for you. We will cover how to start a meditation practice at home\, posture\, breath practice\, walking meditation\, body scan guided meditation\, working with a question\, mindfulness\, Metta practice\, and Tonglen. Register at bozemandharmacenter.org. Sliding scale\, $0-$50\, no one turned away for lack of funds.
URL:https://staging.bozone.com/event/intro-to-meditation/
LOCATION:Bozeman Dharma Center\, 1019 E Main\, Bozeman\, MT\, 59715\, United States
CATEGORIES:Classes
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